This blog shares expert advice on teenage acne, including key do’s and don’ts, natural home remedies, and trusted skincare options. Written from my clinic in Christchurch, Dorset—also supporting teens in Bournemouth, Southbourne and Highcliffe.

Is your teenager feeling anxious, overwhelmed or stuck on their screen? Discover 8 calming, screen-free tools—like cuddles, acupuncture, music and movement—that naturally boost oxytocin and support teenage mental health.